IMMUNITY BOOSTING HOMEMADE GINGER SHOTS


 

Extremely high in vitamin C, anti-vital properties, and immune boosting benefits.


All you need is the following:👇🏼

• GINGER - anti bacterial and anti viral properties that help support the immune system

• LEMON/ORANGE - both are extremely high in vitamin C (an antioxidant which fights off damaging molecules and protects our cells)

• GRAPEFRUIT - contains vitamin A which helps protect against inflammation and several infectious diseases

• MANUKA HONEY - contains higher amounts of anti viral properties and 4x the nutritional value


ADDITIONAL ADD ON’s:👇🏼

• CINNAMON - high in antioxidants + an immune stimulator, anti inflammatory properties

• GARLIC - contains allicin which boosts white blood cell activity which helps in fighting virus in the body

• TURMERIC - a natural way to help boost the immune system by increasing the immune response capacity in the body


Feel free to play around with your ingredients and put however much you like into your blender. There is NO cap on ratio between each item as you cannot screw this up! It will taste amazing regardless!


CHEERS 🥂🍯


xx,

aylaachristinee





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